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Slow Flow Yoga
Thu, Feb 26
|Lithopolis
A gentle, accessible slow flow designed especially for beginners. This 60-minute class moves at a relaxed pace, linking simple poses with mindful breathing to build strength, flexibility, and confidence. Expect clear guidance, plenty of options, and time to settle into each posture, ending with a ca
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Time & Location
Feb 26, 2026, 9:00 AM – 10:00 AM
Lithopolis, 70 E Columbus St, Lithopolis, OH 43136, USA
About the event
Slow Flow Yoga Class Overview
Slow flow yoga is a gentle, mindful practice that emphasizes the connection between breath and movement. It is suitable for all levels and focuses on cultivating awareness, flexibility, and strength in a relaxed manner.
Benefits of Slow Flow Yoga
Enhances flexibility and strength.
Reduces stress and promotes relaxation.
Improves mental clarity and focus.
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